Description
Botanical Name: Allium sativum
Common Names:
- Dehydrated Garlic Flakes
- Dried Garlic Flakes
Forms:
- Flakes: Dried, thin slices of garlic used in cooking and seasoning.
- Granules: Crushed flakes that are smaller in size, used in spice blends.
- Powder: Ground form of dehydrated garlic, used as a spice.
Origin:
- Native Region: Central Asia, widely cultivated across the globe.
- Cultivation: Grown extensively in countries like China, India, the United States, and Egypt.
Nutritional Benefits:
- Rich in Allicin: A sulfur compound known for its medicinal properties.
- Vitamins and Minerals: Contains vitamin C, vitamin B6, manganese, and selenium.
- Low in Calories: Provides a flavorful boost to dishes without adding significant calories.
Health Benefits:
- Heart Health: May help lower cholesterol levels and blood pressure.
- Immune Support: Boosts the immune system and helps fight infections.
- Anti-inflammatory: Reduces inflammation and may alleviate symptoms of arthritis.
- Antioxidant Properties: Protects against oxidative damage and supports overall health.
- Digestive Health: Aids in digestion and helps detoxify the body.