Ashwaganda – Powder

Ashwagandha, also known as Withania somnifera, is an ancient medicinal herb that has been used for centuries in Ayurvedic medicine. It’s revered for its adaptogenic properties, which means it helps the body adapt to stressors. Ashwagandha is available in various forms, including powder, capsules, and extracts.

The powder form of ashwagandha is made from grinding the dried roots of the plant into a fine powder. This form is convenient for mixing into beverages like smoothies, juices, or even water. It can also be added to foods like soups, stews, or baked goods.

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Description

Appearance: Ashwagandha powder is a fine, light-brown powder made from the dried root of the Ashwagandha plant.

Flavor and Aroma: It has a slightly bitter, earthy flavor with a hint of nuttiness and an herbal, somewhat strong aroma.

Culinary Uses: The powder is primarily used for its medicinal properties but can be added to smoothies, teas, warm milk (often with honey), and health drinks. It can also enhance baked goods, soups, and stews.

Health Benefits: Ashwagandha powder helps manage stress and anxiety, boosts energy and stamina, improves cognitive function, supports immune health, and has anti-inflammatory effects.

Digestive Aid: It aids digestion by soothing the stomach and reducing bloating and indigestion.

Cooking Tips: To mask its bitterness, mix the powder into warm milk or sweetened beverages. It can also be blended into smoothies, yogurt, or added to various recipes.

Storage: Store Ashwagandha powder in an airtight container in a cool, dry place away from direct sunlight. Properly stored, it can retain its potency for up to a year.

Specifications

  • Botanical Name

    Withania somnifera

  • Common Names

    Ashwagandha (Sanskrit), Indian Ginseng, Winter Cherry

  • Purity

    99%, 99.5%

  • Types

    Single Herbs & Spices

  • Moisture

    Max. 10%

  • Cleaning

    Machine Clean / Sortex Clean

  • GMO

    Non Genetically Modified

  • Origin

    India

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