Ashwagandha

Ashwagandha is an ancient medicinal herb.
It’s classified as an adaptogen, meaning that it can help your body manage stress.
Ashwagandha also provides numerous other benefits for your body and brain.
For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression.

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Description

Appearance: Ashwagandha is a small, woody shrub with yellow flowers. The part most commonly used in herbal medicine is the root, which is thick and tuberous. When dried and ground, the root becomes a fine, light-brown powder.

Flavor and Aroma: Ashwagandha root powder has a slightly bitter, earthy flavor with a hint of nuttiness. The aroma is earthy and herbal, which can be strong and distinctive.

Culinary Uses: Ashwagandha is primarily used for its medicinal properties rather than culinary purposes. It is often incorporated into teas, smoothies, and health drinks. In traditional Ayurvedic practice, it is mixed with honey, ghee, or milk to mask its bitter taste.

Digestive Aid: Ashwagandha is known to soothe the stomach and improve digestion. It can be helpful in treating symptoms like bloating and indigestion due to its anti-inflammatory properties.

Cooking Tips: To consume ashwagandha, you can add the powder to smoothies, juices, or teas. It can also be mixed into warm milk with a sweetener like honey. Given its strong flavor, it is often recommended to start with small amounts and gradually increase as desired.

Storage: Store ashwagandha powder in an airtight container in a cool, dry place away from direct sunlight. When stored properly, it can retain its potency for up to a year. Whole roots, if available, should be kept in a similar manner and ground as needed to maintain freshness.

Specifications

  • Botanical Name

    Withania Somnifera

  • Common Names

    Winter cherry, Common Ginseng, Ashwagandha

  • Purity

    99%, 99.50%, 99.90%

  • Type

    Single Herbs & Spices

  • Moisture

    Max. 8%

  • Cleaning

    Machine Clean / Sortex Clean

  • GMO

    Non Genetically Modified

  • Origin

    India

     

    Ashwagandha in other Languages:

    Spanish – Ashwagandha

    Chinese – 冬虫夏草 (dōng chóng xià cǎo)  / 印度人参 (Yìndù rénshēn)

    Arabic –  أشواغاندا (Ashwaganda)

    French –  Ashwagandha

    German –  Ashwagandha

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