Description
Psyllium husk is a dietary fiber derived from the seeds of the Plantago ovata plant. It’s commonly used as a natural remedy to promote digestive health and relieve constipation. The husk is the outer shell of the psyllium seed, which is rich in soluble fiber. When mixed with water, psyllium husk forms a gel-like substance that can help soften stool and promote regular bowel movements.
Many people use psyllium husk as a dietary supplement to increase their fiber intake, especially if their diet is lacking in fiber-rich foods like fruits, vegetables, and whole grains. It’s available in various forms, including powder, capsules, and chewable tablets, and can be easily incorporated into daily routines.
Specifications
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Botanical Name
Plantago Ovata
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Common Names
Plantago Psyllium Husk, Ispaghula, Isaphgol, Isabgula
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Purity
70%, 85%, 90%, 95%, 98%, 99%
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GMO
Non Genetically Modified
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Origin
Self Procurement